Category Archives: exercise

10. How Much Should You Share With Your Partner?



What they don’t know won’t hurt them, right? In this week’s episode, Alex and Jon answer listener questions on a significant other not sharing details from a guy’s trip, dating preferences regarding drinking, how to start your fitness journey, and proposing at someone else’s wedding. Do you need advice? Submit your questions here!

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How To Refresh Your Life



“New Year, New Me!” We’ve all said that phrase, heard that phrase, or at least seen it written as a caption on an Instagram post. Instead of a resolution, many of us simply want a fresh start! But what are we actually doing to refresh ourselves in the New Year? In this episode, Alex and Jon give tips and tangible tools that you can use to start with a clean slate today!

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Need advice? Email us! hello@giveittomestraightpodcast.com


Changing Your Mindset Around Fitness and Nutrition feat. Jenna Altman



6-pack abs might be made in the kitchen, but it all starts with a healthy mindset! In this week’s episode, Alex and Jon discuss all things health and wellness with their guest, Jenna Altman! Jenna shares her knowledge and expertise on how mental health plays a huge role towards a lifestyle change in exercise and nutrition. You can find Jenna on Instagram Visit our website www.giveittomestraightpodcast.com Find us on Instagram! Podcast giveittomestraightpodcast Alex IG alexandramadisonn Jon IG jbouffard2 Need advice? Email us! hello@giveittomestraightpodcast.com